The Somatic Experiencing® (SE) method is a body-based approach to trauma healing which acknowledges that stressful experiences can manifest physiologically.
Stress from these traumatic experiences can live on in the body long after the initial experience is over, as we can get "stuck" in our feelings of overwhelm or shock. This lingering, incomplete stress response can then result in an impaired ability to function.
The Somatic Experiencing approach offers tools to resolve this incomplete and fixed energy, thus alleviating trauma symptoms.
Laura is currently an SEP (Somatic Experiencing Practitioner) in training. She offers sessions via phone, or via video chat.
unresolved chronic health issues
breaking free from unhealthy relationships with food
medical trauma from not being believed or listened to
depression and anxiety
difficulties with completing things or being consistent
problems maintaining healthy relationships
trouble processing grief
trouble managing emotions
unexplained body pain or tension patterns
people pleasing patterns, resentment, and negative thinking
addiction
and may also be helpful to those seeking more connection to mind, body, and spirit, and a deeper relationship with the self.
To schedule an appointment, click the red button below.
Appointments are currently only via Zoom. They are 60 minutes long, and the cost is $160/hour. I do not accept insurance.
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